360 BOOTCAMP

Welcome to our 360 Bootcamp, a high-intensity interval training (HIIT) workout that will push your limits! Experience bursts of intense activity alternated with intervals of lighter activity, maximizing your calorie burn and boosting your fitness level.

In addition to the HIIT format, our bootcamp incorporates functional fitness exercises that mimic real-life movements. Get ready to engage your whole body with multipoint exercises that enhance your strength and mobility.