Classes Studio

Cardio Yoga

Cardio Yoga

Cardio yoga is a more intense version of traditional yoga, which is generally not thought of as cardio. It combines yoga-inspired and dynamic movements in various sequences to increase and sustain an elevated heart rate, helping train your heart and burn calories.

Locations:

LIV Fitness - Condado

LIV Fitness - Condado

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Instructors:

mendiguren, gabriela

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