FLEXCO

Experience the extraordinary in our unique class divided into two parts. First, Xco® Latin by Jackie blends Latin rhythms with athletic movements, enhancing your mobility and endurance. Using the intelligent FLEXI-BAR™ tool, we target and strengthen deep muscle tissue in a simple yet effective way.

Feel the invigorating vibrations created by the swinging motion of the FLEXI-BAR™, triggering a reflexive contraction of your core muscles. This deep internal response cannot be achieved consciously. It's an experience you simply must try!