FORTIOUS RUNNING

Get ready to ignite your fat-burning potential and torch calories with our high-energy class! This dynamic workout combines internal cardiovascular routines using various equipment such as Treadmills, Strength Training, Free Weights, TRX, and more.

At LIV, our philosophy is all about continuously challenging and "shocking" the body to enhance the cardiovascular system. Whether you're training for a 5k or a marathon, our exclusive class will take your endurance and performance to the next level.