
MAT PILATES
MAT PILATES
Strengthen and lengthen with a series of mat moves, all starting at your core. Your instructor will guide you through steady, dynamic movements that deeply shape your “powerhouse” (your abs and lower back), sculpt long, graceful limbs, and restore your overall balance for a look that’s slim yet strong.
Locations:
Instructors:
laffitte, bernice
Upcoming classes
There are no upcoming classes, please try again later!