Classes Studio

MAT PILATES

MAT PILATES

Strengthen and lengthen with a series of mat moves, all starting at your core. Your instructor will guide you through steady, dynamic movements that deeply shape your “powerhouse” (your abs and lower back), sculpt long, graceful limbs, and restore your overall balance for a look that’s slim yet strong.

Locations:

LIV Fitness - Guaynabo

LIV Fitness - Guaynabo

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