MOBILITY FLOW
Next Class:
24 Feb
2:30 PM - 3:30 PM
Where
LIV Fitness - Condado
With
arroyo, carla
MOBILITY FLOW
Restorative yoga meets vinyasa flow. We stretch, breath and move focusing on mobility exercises for hips, shoulders, spine and neck, before ending with a yummy relaxation for your whole body. Your joints and muscles will thank you!
