PENALTY BOX

Introducing Penalty Box Fit, the ultimate total body workout program featuring a revolutionary fitness product. With over 119 exercises, this program will take your fitness journey to new heights.

The Penalty Box is not your average agility grid or hurdle—it's a patented fitness product that combines the best of both worlds. Designed as a compact agility grid and hurdle in one. Featuring four squares that replace the need for an agility ladder, the Penalty Box is incredibly versatile.