10:00 PM - 10:45 PM
LIV Fitness - Guaynabo
During this 45-minute ride, you’ll be challenged with high resistance hill climbs and intervals with a focus on power metrics that will tone your muscles and the flat sprints will make your heart pump !. PWR is generated at the intersection of resistance and leg speed, also known as cadence. This Ride is designed to push your body to another training level using the power to strengthen the body and the mind. UNLEASH YOUR ENERGY!