Classes Studio

PWR RIDE

Next Class:

9 Sep

10:00 PM - 11:00 PM

Where

LIV Fitness - Guaynabo

With

buitrago, ana

PWR RIDE

During this 45-minute ride, you’ll be challenged with high resistance hill climbs and intervals with a focus on power metrics that will tone your muscles, and flat sprints will make your heart pump! PWR is generated at the intersection of resistance and leg speed, also known as cadence. This ride is designed to push your body to another training level using the power to strengthen the body and the mind. UNLEASH YOUR ENERGY!

Locations:

LIV Fitness - Guaynabo

LIV Fitness - Guaynabo

More about this location
LIV Fitness - Condado

LIV Fitness - Condado

More about this location

Instructors:

Upcoming classes

9Sep

Power Ride

WHEN

10:00 PM - 11:00 PM

WHERE

LIV Fitness - Guaynabo

WITH

buitrago, ana

11Sep

Power Ride

WHEN

11:30 AM - 12:30 PM

WHERE

LIV Fitness - Condado

WITH

gonzalez, romi

16Sep

Power Ride

WHEN

10:00 PM - 11:00 PM

WHERE

LIV Fitness - Guaynabo

WITH

buitrago, ana

18Sep

Power Ride

WHEN

11:30 AM - 12:30 PM

WHERE

LIV Fitness - Condado

WITH

gonzalez, romi

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