Classes Studio

PWR RIDE

Next Class:

26 Feb

11:00 PM - 12:00 AM

Where

LIV Fitness - Guaynabo

With

buitrago, ana

PWR RIDE

During this 45-minute ride, you’ll be challenged with high resistance hill climbs and intervals with a focus on power metrics that will tone your muscles, and flat sprints will make your heart pump! PWR is generated at the intersection of resistance and leg speed, also known as cadence. This ride is designed to push your body to another training level using the power to strengthen the body and the mind. UNLEASH YOUR ENERGY!

Locations:

LIV Fitness - Guaynabo

LIV Fitness - Guaynabo

More about this location
LIV Fitness - Condado

LIV Fitness - Condado

More about this location

Instructors:

Upcoming classes

26Feb

Power Ride

WHEN

11:00 PM - 12:00 AM

WHERE

LIV Fitness - Guaynabo

WITH

buitrago, ana

28Feb

Power Ride

WHEN

12:30 PM - 1:30 PM

WHERE

LIV Fitness - Condado

WITH

gonzalez, romi

4Mar

Power Ride

WHEN

11:00 PM - 12:00 AM

WHERE

LIV Fitness - Guaynabo

WITH

buitrago, ana

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