10:00 PM - 10:30 PM
LIV Fitness - Condado
Introducing our Rapid Fit Class! In just 30 minutes, experience a high-intensity workout using the FLEXI-BAR™ and ankle bands. This dynamic combination focuses on enhancing muscular strength, stability, and balance.
Engage your entire body as you push your limits and challenge yourself with targeted exercises. The FLEXI-BAR™ and ankle bands provide resistance and activation for a more effective workout.