VITALITY YOGA

VITALITY YOGA

Taking your love for yoga to the next level, Vitality has created a series of unique experiences that enhances stamina, flexibility, posture, and mental focus. Vitality Yoga will challenge you to your edge and encourage you to reach your true potential. The Power sequence is a series of postures that flow from one to the next, on breath. Modifications offered for less intense and more advanced pose options.